Following Myths and Legends on a Hike Through Iceland's Highlands

Following Myths and Legends on a Hike Through Iceland's Highlands


Following Myths and Legends on a Hike Through Iceland's Highlands

Following Myths and Legends on a Hike Through Iceland's Highlands

The Icelandic Highlands, a stunningly vast and unspoiled wilderness, are a dream destination for adventurers. But beyond their breathtaking landscapes of glaciers, volcanic fields, and geothermal springs lies a rich tapestry of myths and legends that have been passed down through generations. Embarking on a hike through these highlands is not just a journey into nature but also into the heart of Iceland's mystical folklore.

1. The Trolls of Landmannalaugar

Landmannalaugar, with its vibrant rhyolite mountains and steaming geothermal pools, is a visual wonderland. According to Icelandic folklore, the towering rock formations here are actually trolls turned to stone. The story goes that trolls, who roamed the land at night, were petrified by the first rays of the sun, leaving behind these dramatic peaks and ridges.

After a day of exploring this mythical landscape, soak in the natural hot springs, believed by locals to carry the blessings of these ancient trolls.

2. Hekla: The Gateway to Hell

Mount Hekla, Iceland’s most famous active volcano, has been the subject of fascination and fear for centuries. In medieval times, it was considered the gateway to Hell, with its fiery eruptions symbolizing the torments of the damned. Today, it remains an awe-inspiring destination for hikers seeking to tread its ash-covered trails and lava fields.

Climbing Hekla offers a unique blend of natural beauty and a sense of walking through Iceland's mythical past. Some say the spirits of lost souls still linger near its slopes, adding an eerie charm to the adventure.

3. Þórsmörk: The Valley of the Hidden People

Þórsmörk, or Thor’s Valley, is a lush, green oasis surrounded by glaciers and volcanic ridges. It is also the fabled home of the huldufólk, Iceland’s hidden people. These mystical beings, similar to elves, are said to protect their secluded world, watching over hikers and occasionally granting blessings to those who respect their land.

As you hike through Þórsmörk, listen carefully to the whisper of the wind—it’s said to carry the voices of the hidden people. This valley is not just a trekker’s paradise; it’s a journey into Icelandic mysticism.

4. Askja: The Realm of Dragons

Deep in the remote Highlands lies Askja, a volcanic caldera with an otherworldly aura. Legends speak of dragons that once roamed this desolate landscape, with the turquoise waters of Víti crater lake said to hold their mystical energy. The hike to Askja is an adventure in itself, taking you through rugged lava fields and stark volcanic terrain.

Dare to take a dip in Víti’s warm waters—it’s believed to imbue swimmers with the courage and strength of the dragons that once ruled these lands.

5. Eyjafjallajökull: The Ice Giants’ Domain

Eyjafjallajökull, the glacier-covered volcano famous for its 2010 eruption, is surrounded by legends of giants frozen in ice. These gentle but formidable beings are said to protect the land, ensuring that nature and its visitors coexist in harmony.

Hiking around Eyjafjallajökull offers a profound sense of connection to both the landscape and its mythical guardians. A guided glacier hike adds depth to the experience, combining natural wonders with the captivating stories of Iceland’s past.

The Connection Between Myth and Nature in the Highlands

Iceland’s highland landscapes are inherently mystical. The stark beauty of glaciers, lava fields, and geothermal springs feels alive with the presence of myths. For centuries, these stories have not only explained natural phenomena but also inspired reverence for the land. Today, they continue to enrich the hiking experience, transforming every trail into a narrative journey.

Plan Your Highland Adventure

  • Choose the Right Trail: Popular routes like Laugavegur and Fimmvörðuháls offer access to legendary sites.
  • Pack for the Elements: Iceland’s weather is unpredictable, so waterproof clothing and sturdy boots are essential.
  • Respect the Landscape: Icelandic folklore teaches a deep respect for nature. Follow Leave No Trace principles to preserve these mystical lands.

Hiking through the Icelandic Highlands is more than just an outdoor adventure—it’s a step into a world where myths and legends come alive. From the trolls of Landmannalaugar to the dragons of Askja, every trail offers a unique blend of natural wonder and folklore. Start your journey into the Highlands today and discover the stories waiting to be told.

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